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Simple Fitness Training Tips For Soccer Players

Fredrick Lopez August 12, 2015 Fitness Training

To succeed as a footballer, you have to make the effort to systematically condition your body, build strength and responsiveness. Speed is everything in this sport, and you have to have enough endurance to maintain a high rate of activity

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Basic Soccer Warm Up Stretches

Fredrick Lopez August 11, 2015 Stretching

Football is one demanding sport and requires one to be flexible, agile, strong and of great endurance. However, before jumping onto the pitch, it is important that you stretch and warm up. Doing this comes with a host of benefits

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Simple Training Games And Drills For Skills Enhancement

Fredrick Lopez August 11, 2015 Soccer Training Drills

As the famous adage goes, practice is the key to success. If you take a look at today’s top soccer players, they are people who have worked hard for the skills they display on the field. To achieve this level

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Physical Activities and Sports for Warm Summer Days

Fredrick Lopez July 25, 2015August 6, 2015 Water Sports

There are many things that you could do during the summer, but some of them involve a sport, some water and some physical activity – in a few words, a great hobby that will fill your time with pleasure, but

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Recent Posts

  • Simple Fitness Training Tips For Soccer Players
  • Basic Soccer Warm Up Stretches
  • Simple Training Games And Drills For Skills Enhancement
  • Physical Activities and Sports for Warm Summer Days

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  • Fitness Training
  • Soccer Training Drills
  • Stretching
  • Water Sports
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